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How to Find the Mattress Topper Best For You A mattress topper is the quickest and most effective way to upgrade your mattress. Memory foam, polyfoam and latex are the most sought-after materials. A memory foam top is ideal for mattresses that are sagging or with a lot of bounce. It molds to your body, offering the support you need for back pain and pressure relief. Comfort A mattress topper can soften mattresses that are too firm. It can also offer more support that can ease back pain by contouring to your body's shape. Memory foam toppers can ease pressure, whereas latex provides more bounce and breathability than polyurethane. The firmness of a top will be determined by its material, your weight, your sleeping position and personal preferences. Most often, those who sleep on their sides will prefer a more supple topper, whereas stomach and back sleepers favor a firm to medium option. The thickness of a topper can affect the comfort. While thicker toppers may offer more cushioning, it is likely that they will not fit and cause uncomfortable feelings. The best mattress topper for most people will be made of a durable, soft material, and covered by a good warranty. It should be hypoallergenic, air-tight, and free of harmful chemicals such as flame retardants and volatile organic compounds (VOCs). Toppers can be washed in the machine to keep it clean and fresh. Testers at GH rate the topper on ease of use and temperature regulation, as well as how it affects the feel of their mattress. We also want to know if the topper stays in its place, if the topper makes any noise, and how much better their sleep quality is. The Saatva topper at the top of our list has a high customer rating of 4.4 out of 5 (as as of May 2023) and is available in a queen size. It is constructed with a 2 inch layer of bouncy, open-cell foam that molds to your body. This helps provide support and keeps you cool. Turmerry organic toppers are a more affordable alternative. They are the form of a soft and firm choice, with a three-inch layer composed of natural materials that breathe. It's a great choice for those with a bed that is sagging or innerspring mattresses that have too much bounce or couples who wish to reduce the sensation of motion transfer. Linenspa's mattress topper that is GOTS certified is a different option. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certificate indicates that the topper is constructed from natural materials and does not contain chemical dyes or synthetic chemicals. Support A mattress topper is an extra thick layer that sits atop your existing bed. It secures to your mattress using elastic straps or a skirt that is stretchy and can range in thickness between two and four inches. Mattress protectors are thin covers that protect your mattress from allergens, spills and bed bugs. The best mattress toppers can improve your sleeping habits and help you avoid aches and pains such as those caused by an old or less than ideal mattress. They can also help to lift the mattress's weight or even make a mattress more comfortable by adding the right amount of cushioning and support as well as temperature control. There are a variety of mattress toppers, such as memory foam gel, latex, gel and down. If you're looking to improve your spine alignment opt for a memory foam topper. It will help cushion and shape. A memory foam mattress infused with gel can help to reduce heat retention and is a great choice for hot sleepers who are prone to sweaty nights. If you have a back problem, a memory foam topper can help you keep your spine in a good alignment by reducing pressure on the sensitive areas. A copper-infused topper can help reduce swelling and inflammation, and could also help prevent pain from pressure point. A mattress cover made of natural fibers, like wool or cotton, can help you sleep cooler and more comfortably. Wool is breathable, durable, moisture-wicking and flexible. It is often blended with down to provide extra comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool. A down mattress topper is a great choice for those who want a luxurious feel. Find one that contains feathers and down to create an extravagant feel that wraps your body in a luxurious feeling of. This Brooklyn Bedding topper is a good choice as it comes in a firm option for those who require extra support and durability and plush for those who prefer softness that resembles a cloud. It's covered by a five-year guarantee and includes an extensive trial period as well as free shipping. Temperature Control This topper is cooling and cushions. It can be put on a memory foam mattress. It is made of gel-infused memory foam that is breathable through specially-designed holes, making it breathable and helping it to disperse heat during your sleep. It comes with a bamboo-covered mattress that is soft and wicks moisture away. This keeps you cool as you sleep. The topper is available in a variety of thicknesses, based on what you prefer. It also comes with a 10-year warranty. If mattress toppers double prefer a firmer feel the topper is available in a Luxury Firm version (similar to a medium or 7 out of 10). Both are made in the USA and backed by a 100-night sleep test. Latex and foam are both breathable and make them a good choice for sleepers who are hot. However some latex and memory foam toppers can retain body heat which can make them uncomfortable for some. Be sure to look for ones with cooling elements like this one from Nolah. It has cooling fibers in the quilted cover and uses the foam that is trademarked by the company to keep you cool as you sleep. It also offers zoned support for head, shoulders and hips. Mattress protectors are another option to ensure that you get a cool night's sleep. These slip over a bed and protect it from allergens, spills bugs, dust mites and more. This one has zips and is machine washable, making it simple to clean and to remove. If you like to sleep on your back or stomach then you'll need a mattress topper that offers a lot of support. A mattress that's too hard can cause you to slump over and can cause back or neck pain. Softer foams and down or down-alternative toppers provide extra comfort. The Parachute pillow, which was reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers. Breathability A mattress topper can be a great way to upgrade an old mattress without breaking the bank. Finding the ideal mattress topper can be a challenge when there are so many options available. The best mattress will make a big difference in your sleep, whether your mattress is sagging, you are suffering from back pain or you are looking to decrease motion transfer between partners. The type of material used in the making of a topper is the biggest element in its feel and can impact not only how comfortable you sleep, but also your back health. For instance, experts advise that those who sleep on their sides should use a soft topper while stomach or back sleepers require a more firm option. You can narrow down your choices by considering other factors like the thickness and breathability. Although thicker toppers are more expensive, they offer better support. They also have a better comfortable due to their greater surface area. You should look for models with baffle box construction. This helps to prevent clumping and keeps the filling evenly spaced (a major benefit for comfort). For those who are hot at night, look into gel-infused memory foam that is designed to keep you cool as you sleep. You might also want to try a latex topper that is extremely durable and springy. If you're looking to stay away from chemicals wool or organic cotton are great alternatives. Even though a mattress topper won't need to be cleaned as often as sheets, you should consider a mattress that is easy to clean and can hold up to repeated washings. Many of the options we reviewed include wide elastic straps which bind them to your mattress which makes it easier to remove them and wash them. You'll need a mattress topper that stays in place, particularly in the case of a mix sleeper who moves frequently during the night. Brooklyn Bedding's gel swirl memory foam topper is a CertiPUR US and greenguard gold-certified option. It's robust and comfortable. It's a little more expensive than other models, however it has a great customer review and a 90-day money-back guarantee.